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Authentically You - Celebrate Your Life - Live Authentically!
Celebrate Your Life - Live Authentically!

Workshops

All Authentically You™ Workshops are designed to give you tools that will improve your life, relationships, career, health and finances. If your business or group would like to arrange for a workshop out of state, please feel free to contact us to discuss arrangements.

I am so positive that these classes will change your life and relationships for the better that I offer you an unconditional money back guarantee!

The following Workshops are currently available:

  • Authentically You™ -  Answer the question of what’s missing in your life, find your life purpose, follow your dreams, live Authentically
  • Creating Work You Love -  If you love what you do, you will never work another day in your life!
  • Goal Setting For 2003 -  If goal setting has not worked well for you in the past, then take a look at how to set goals that will work - every time!
  • Resistance Free Parenting™ -  Real answers for raising your children and making the teen years easier.
  • Stress Free Relationships -  12 keys to achieving perfect relationships - Improve every relationship in your life.


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Meditation Pond at the Authentically You™ Retreat

Upcoming Workshops for 2003 - January to May

Authentically You™ Workshop

This workshop will meet once a week for 3 hours for 8 weeks at the North Valley Hospital in the Windhorse Room.

Facilitators:

  • Sheri Bardo - Certified Life And Business Coach, Speaker, Author; Creator of Authentically You™ workshops and retreats.
  • Mary Straub - Yoga Instructor, Massage Therapist, Breath Work and more!

This series of workshops will help you live an authentic and purposeful life. You will:

  • Re-capture or Expand your dreams, enthusiasm, joy, energy, playfulness, and love of life
  • Learn to listen to your heart, reduce stress, discover your passion
  • Become clear on what you really want in your life, relationships, career
  • Improve your health by learning to listen to your body and trust your intuition
  • Fine Tune your intuition
  • Unleash your creativity and inner genius
  • Answer the question of why am I here and what am I supposed to do?
  • Find your true Life Purpose

The 1st hour of each week Mary Straub will help you explore body awareness through Yoga, stretching, and breath work to help you quiet your mind, relieve stress and help you become increasingly aware of your inner self.

The 2nd and 3rd hour you will be taken through a series of steps over the 8 weeks that will:

  • Help you identify roadblocks that are keeping you from the life you really desire and often cause a type of self sabotage (evident when patterns re-occur time after time)
  • Explore what your body is trying to tell you: disease is an indicator of unresolved emotions
  • Create bridges from where you are now to where you want to go
  • Learn to listen to your heart and follow your dreams
  • Prime your passion pump
  • Discover you unique life purpose
  • Live true to your purpose, your passion and your vision
  • Empower your life to live Authentically
  • Understand the spiritual laws of attraction: creating health and abundance
  • Learn the Sedona Method, EFT and other tools to release stress, anxiety and worry

Please click here to Sign Up for notification of class dates and times.
For reservations, please call 406-892-1125
Tuition:  $245 (can be paid in 3 installments) Includes workbook. Family discounts and a few partial work scholarships available

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Creating Work You Love

Date and time of this workshop to be set - but these will be 2 Day Seminars held as Weekend Workshops.

'If you love what you do, you will never have to work another day in your life!' -- author unknown

Work yourself Blissful!

Do you:

  • Wake up wishing you didn’t have to go to work, wondering how you are going to make it through another day?
  • Feel stressed or overwhelmed by your job or career?
  • Find it hard to balance your career and family?
  • Want to start a business, but are not sure what it should be, or if the one you have chosen is really right for you?
  • Want to find ways of resolving conflict in your work place?
  • Wish you could wake up energized and excited about work, feel passionate about what you are doing with your life?
  • Think about a job change but aren’t sure what you want to do?
  • Feel fearful about changing jobs or starting your own business?

If you answered yes to any of these questions, this workshop will bring you the solutions you are looking for. It will put the joy and passion back into your life when you begin doing work you love.

Often it just takes a few small changes in perspective to turn your life around. Join us for this great class and begin to 'Work Yourself into Bliss'.

Please click here to Sign Up for notification of class dates and times.
For reservations, please call 406-892-1125
Tuition:  $175 plus lodging

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Small Business Workshop

If your business only involves you at this point - or you only have a few employees - this workshop can be the resource to turn your business from surviving into thriving.

This workshop helps you:

  • Get clear on your vision and mission of your business
  • Stay focused and on track in accomplishing the goals and objectives that mean the most to you
  • Derive more satisfaction and fulfillment out of what you do
  • Eliminate obstacles and roadblocks to your success
  • Set goals you can follow through with
  • Define and clarify your business objectives
  • Stay in the 'no stress zone'
  • Tap into your creative genius for ideas that are unique and inspiring and will get your customer's attention and keep them coming back
  • Prioritize, thus eliminating unnecessary time wasters
  • Become focused to avoid unnecessary steps
  • Develop communication and conflict resolution skills

Please click here to Sign Up for notification of class dates and times.
For reservations, please call 406-892-1125
Tuition:  $195

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Goal Setting For 2003

This is a one time 4 hour workshop to help you learn how to set successful goals.

Have you set goals in the past to:

  • Do something different in your business?
  • Make a certain amount of money by a certain date?
  • Stop procrastinating?
  • Eliminate clutter?
  • Get more exercise?
  • Lose weight?
  • Stop smoking?

The list could go on and on but you get the picture ... After a short time, sometimes after just a few days, you give up because you aren’t sticking with it. The goal seems like a mountain to climb, just to hard to stick to. You end up feeling once again like a failure. You say next week, or next month or next year. Then all of a sudden it is next year and there you are faced with the same cycle. What if I told you that there is a way to set goals that will work, every time. Yes that’s right/ When you learn how to set goals that line up with who you really are, they will work, every time!

Come experience goal setting in a new way!

Please click here to Sign Up for notification of class dates and times.
For reservations, please call 406-892-1125
Tuition:  $45

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Resistance Free Parenting™

This workshop meets once a week for two hours for 8 weeks.

If you are struggling with parenting and find that the conflict between you and your child, or teen has you at the end of your rope, this workshops will help you understand where the struggle started and how to turn it around. The format of this workshop takes a bold new look at parenting. If you are brave enough to take a deep look within yourself, give up control and become instead a leader and mentor you really can raise resistance free kids.

Resistance Free children:

  • Learn to take ownership of their decisions
  • Make decisions with integrity
  • Can stand against peer pressure
  • Become aware of who they really, what they really want and what they are here to do

If you are concerned about raising children that will make a difference in the world, live Authentically and on purpose, this workshop is a must!.

Please click here to Sign Up for notification of class dates and times.
For reservations, please call 406-892-1125
Tuition:  $175 - Family discounts and a few partial work scholarships available. These classes fill fast, so reserve your spot early!

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Stress Free Relationships

These workshops are 2 hour classes once a week for 6 weeks.

This workshop is designed for established couples, couples thinking of marriage or singles who want to find the right relationship in the future.

Participants in this workshop will:

  • Discover the 12 keys to perfect relationships
  • Take an in depth look at how limiting beliefs, 'needs' and expectations can strangle the very life out of your relationships
  • Learn how to quickly resolve conflict and come to a win-win solution
  • Change their relationship even if their partner does not want to participate!
  • Discover how their relationships are a mirror for what they need to learn about themselves
  • Learn to let go and gain a new perspective for reviving their relationship

A unique look at relationships that will change your life. You will discover the secret of good relationships lies within you and is easier than you think!. This workshop goes way beyond the usual instruction and guidance couples usually get.

Please click here to Sign Up for notification of class dates and times.
For reservations, please call 406-892-1125
Tuition:  $165/Single - $245/couple (Some partial work scholarships available)

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"For a very long time I had no idea how my regrets for the past and fears of the future so thoroughly controlled my life and sapped my energy. After taking an Authentically You workshop I now have a strategy for leading a life that will sustain and nourish me to be all I can be."
Mary Miller, Kalispell Regional Hospital


All of our workshops and classes can be taken through Tele-Classes.

For more information about retreats, workshops, or distance learning, or to book my services as a speaker or workshop facilitator for your group, please feel free to call or e-mail me.


Contact me Toll-Free at: 1-888-612-5287
Or locally in the Kalispell, MT area at: 406-892-1125

E-Mail me at: Sheri Bardo


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AUTHENTICALLY YOU™ - LIFE COACHING FOR PERSONAL AND BUSINESS SUCCESS!